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Apple Smoothie

This apple smoothie works well with any kind of apple—sweet, tart, or anything in between. With warm pie spices, Greek yogurt, banana, and almond butter, it’s a great way to begin your day or liven up the afternoon.

Preparation Details

Prep Time: 5 mins

Cook Time: 0 mins

Total Time: 5 mins

Servings: 1

Ingredients

  • 1 small banana, peeled and frozen
  • 1 large F uji apple, cored and sliced
  • 3/4 cup whole milk plain Greek yogurt
  • 1/4 cup unsweetened apple juice
  • 3 tablespoons rolled oats
  • 1 tablespoon almond butter
  • 2 teaspoons maple syrup, or to taste
  • 1 pinch ground cinnamon
  • 1 pinch ground nutmeg
  • 1 pinch ground cloves

Steps

  1. Place banana, apple, yogurt, apple juice, oats, almond butter, maple syrup, cinnamon, nutmeg, and cloves into the cup of a high speed blender, and blend until smooth. If desired, add ice for a thicker smoothie, or add milk for a thinner consistency.

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